By learning how your nervous system operates and how to work with it instead of against it we can make much more sustainable change.

I’d like to offer you a new way of exploring your challenges and some different ideas about what might be needed to heal. 

Three Branch System ​ Thanks to recent developments in the understanding of human physiology contributed by Dr. Stephen Porges, Dr. Peter...

Soma & Embodiment The Greek word 'soma' refers to the body. In modern therapeutic references the word comes with a connotation of...