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Somatic therapy & coaching

release stored trauma, 
resolve chronic pain,
and enjoy relationships
 

Online: Globally
In person: Durango CO

For adults and couples

So what exactly does this look like?

Practices &
Skill-building
to experience relief & change

Defining Goals &
Nervous System Education
to feel clear & purposeful

Resolution &
Healing
to reclaim your life

Understand how your nervous system influences everything — stress, pain, relationships, and emotional patterns

Practice effective approaches that help you work with your body instead of against it

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Process stored trauma & stress with expert guidance that gets to the root of things, without causing overwhelm

Feel at home in your body

Experience safety from the inside out

Find the pleasure of living & connecting

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Asa Dean SEP LMT

move beyond managing

If you’re here, chances are that you are dealing with some ongoing distress that traditional talk therapy or conventional medicine has not been able to resolve beyond perhaps providing you with some not-super-helpful diagnosis.

 

My name is Asa and I'd like to offer you a new way of exploring your challenges and some different ideas about what might be needed to heal.  

  • 10 + years experience

  • 100s of clients helped

  • 10,000 + hrs practice

"Asa is an incredible practitioner with a massive heart and so much wisdom about the body. His presence gave me a sense of safety that I had never experienced before with another human being. His softness combined with knowledge made it really easy for me to trust him. I found profound healing through my work with Asa."
 

Celeste G

PER SESSION

$175

60 minutes

sliding scale available

MONTHLY PACKAGES

Take your support to the next level and reap the rewards of a deeper commitment to your transformation.

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  • 1 on 1 sessions

  • Educational videos

  • Accountability support

  • Custom guided practices

  • Session recaps & highlights​

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Join me in an honest space to meet more of yourself

The miraculous, beautiful and capable -
as well as the scared, fragmented and overwhelmed

I employ a variety of methods and frameworks in my work with clients including: Somatic Experiencing, Pain Reprocessing Therapy, Interpersonal Neurobiology, and NARM.

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Artful transition
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The primary goal of therapy is
to learn how to tolerate pleasure

-Alexander Lowen

After enough time of living with a stressed out nervous system our bodies begin to shut out more and more of life, including the very experiences that can help us to regulate and heal. Before trying to feel the intensity of pain and trauma, it's important to learn how to take in the 'good' moments of life, even the teeny-tiny things.

So many of our deepest hurts are relational in nature - much of our deepest healing occurs in relationship. Taking time to explore novel and supportive ways of relating allows for self-defeating patterns to be replaced with healthy boundaries, access to co-regulation, and more vitality.

Subscribe and receive a free guided practice that will bring you into presence

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