Discover Your
Autonomic Nervous System Profile

Did you digest some food today?

Is your body temperature in a decent range?

Has your heart been beating since before you were born?

​

All of this, and the fact that you don't ever have to try to make any of it happen,
is thanks to your autonomic nervous system (ANS.)

​

→​ Your ANS is also responsible for constantly monitoring the relative safety or danger of each moment throughout your entire life.

​

→​ This monitoring leads to certain branches of your autonomic nervous system being used to respond to perceived threats or challenges.

​

→​ These responses lead to specific sets of behaviors as well as certain mental and emotional experiences.

​

↓ Take this quiz to learn more about your personal nervous system habits and patterns. ↓